Classes
Establish
Designed to introduce you to the fundamentals of Reformer with a focus on building a strong foundation, this class is built to help you gain confidence and master the basics. Whether you’re just starting your Pilates journey or looking for a supportive, slower-paced class, Establish is here to guide you every step of the way.
Expect personalised instruction, a focus on form, and a welcoming space to grow stronger and more confident on the Reformer. Our skilled teachers will guide you through the class with a contemporary twist - presenting classes on our TV screens.
Suitable up to 14 weeks pregnant.
Over 18's only.
Essentials
Experience a full-body workout and build your confidence on the reformer with our Essential Reformer classes. Designed to be suitable for all levels, whether you're a beginner or an experienced practitioner, you'll receive a challenging and effective workout.
Our skilled instructors will guide you through the classical repertoire with a contemporary twist - presenting classes on our TV screens. We are here to provide the hands on support you need to help achieve your goals. Join us now and start your journey to a stronger, leaner, and more flexible and focused you.
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Suitable up to 14 weeks pregnant.
Over 18's only.
Elevate
We recommend you complete 6-8 Essential classes before coming to Elevate.
Take your Pilates practice to the next level with our Elevate Reformer classes. Designed to build on the Essential classes, these offer extra challenges for those who want to push themselves further.
With a focus on core work and extra pulses, our experienced teachers with guide you through additional variations of moves.
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Not suitable if pregnant.
Over 18's only.
